Everything You Need To Know About Heel Pain!

Did you know that the human foot and ankle consists of 33 joints? The largest bone of the feet forms the heel, known as the calcaneus. Sadly, most of us are unaware of the dangers de l’épine de lenoir ou calcaneenne. In this post, we will discuss about heel pain, common causes and when you should see a doctor.

Common causes at a glance

  • Plantar fasciitis. The most common cause of heel pain is plantar fasciitis. This occurs when the plantar fascia, which is a ligament is damaged, eventually causing pain. Most patients with plantar fasciitis experience while taking steps early in the morning.

  • It is very common to get a sprain oven a strain during the day, which can lead to heel pain. Typically, dipping your feet in warm water should help with generic pain caused by stress.
  • This is a no-brainer. If you have a fracture in the calcaneus or in any part of the foot, you may have heel pain., which is usually very severe.
  • Bursitis and Osteochondroses. The former is a condition where sacs of fluid are found around the joints, which can cause heel pain in some cases. Osteochondroses is a condition that usually affects young children and is related to bone growth.

Should I see a podiatrist?

For the uninitiated, a podiatrist is a specialist of ankle and feet problems. Besides a 4-year degree, these experts also hold a doctorate in podiatric medicine. Heel pain can be temporary, and if it’s related to stress, resting can help to some extent. If you don’t see an improvement within a week, consider seeing a podiatrist, more when you can associate the pain to a physical injury, or in case you are diabetic. Consult a doctor when the pain seems to be severe and doesn’t subside even after two days. It is also important to seek medical help if there is swelling and redness around the heel. If the inflammation is extreme, the patient may also have problems walking.

As a general suggestion, you should always wear shoes that are comfortable and cushioned to prevent common heel problems. If you have stress or pain due to physical activity, using ice packs on the affected heel can reduce some of the symptoms. Make sure that you see a podiatrist before starting running or jogging after a gap. Check online to find best podiatric clinics near you!