Male Enhancement Techniques: What Really Works?

If you’ve been looking into penis enlargement techniques, you’ll know just how many options are out there. The irony is that most men actually have a regular-size penis. It should also be noted that most penis enlargement claims and products don’t actually work and could end up doing more harm than good.

Popular penis enlargement techniques

Here is a list of the most popular penis enlargement techniques and what you should know about each of them.


Jelqing is an exercise that is used to naturally increase the penis. A rolling motion is used to send more blood to the head of the penis while stretching it at the same time. There is no evidence that proves jelqing works and while it’s not particularly dangerous, it could cause some pain and in some cases, scar tissue could form.

Pills and lotions

There are thousands of pills, herbal remedies, vitamins and lotions on the market that claim to increase the size of your penis, however, there is never any evidence to support these claims. In most cases, these products are simply harmful to your health and could react to any other medications that you may be taking. Always consult with a doctor before trying any of these remedies.


Basically, a penile extender is used to stretch your penis. There are a number of studies that have found extenders to work following several months of use. However, more research is needed to ascertain just how safe this product really is. In some cases, bruising, blood clots and nerve damage can occur.

Dermal fillers

This modern treatment has become popular in many countries, with countless men seeing excellent results. Fillers are injected into the head and shaft of the penis in order to increase length and girth. Results can also be reversed by dissolving the fillers with an enzyme if the patient isn’t happy. For the best results, enlarge your penis with the CALIBRE procedure.

Penis pumps

Penis pumps are used most often by men with erectile dysfunction, with some men even using them to exercise their penis. Pumps will definitely provide you with temporary results but overuse can lead to tissue damage.

Penis clamps

Clamps and rings are used to stretch and lengthen the penis. Once an erection is achieved the clamp is placed around the base of the penis in order to stop the blood from flowing out. This is once again only a temporary solution and shouldn’t be used for more than 30 minutes to prevent permanent damage to the tissue.


Penile surgery is very risky and should only be used to correct a defect or treat an injury. If it is used to increase the size of the penis, it won’t add more than 1cm to the length of your penis.

Increasing the size of your penis naturally

If you do have excess abdominal fat, it could be affecting the size of your penis. So, if you’re looking to increase the length of your penis naturally, you could start with a healthy diet and exercise routine.

Pubic hair also plays a role so trimming it could give you more length and increase sensitivity.